If you're even mildly interested in health and you're on social media, you've probably seen someone promoting the benefits of apple cider vinegar. Are these for real?

Buttery pistachios and fragrant lemon zest are mixed into the shortbread base, providing citrusy and nutty notes. With their ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Eating in line with your body’s natural rhythm helps keep everything in harmony, which means having breakfast earlier rather ...

The science surrounding sugar cravings can actually be pretty complicated. That’s because they typically don’t have one single, easily identifiable cause. Rather, tons of diff ...

A1c tests measure the average blood sugar levels over a three month period. A normal range is considered to be below 5.7%, ...

So, the more sugar we eat, the more our skin suffers. Sugar could also cause 'increased acne, appearance of wrinkles, sagging ...

Dietitian Whitney Stuart with Whitness Nutrition shares how to cut back on added sugar to build a healthier you ...

Discover 10 unexpected diabetes symptoms beyond thirst and frequent urination that could signal this common condition ...

From big bowls of salad to platters of meatballs and spaghetti sauce, Srisatta noshed his way through a nutrition study aimed ...

From artificial colors linked to hyperactivity to preservatives associated with cancer risk, these common food additives could be secretly impacting your health ...

In the food segment, the rise in prices was 2.7% for potatoes, 2.4% for tomatoes, 1.6% for bananas, 1.5% for white cabbage, 1 ...