He said: "I've become more serious about doing some strength training. I've always loved walking and running and endurance ...

Vaping has "immediate" negative impacts on the body's circulation, warns a new study. American researchers have identified ...

Dr Chris Van Tulleken has spoken of how he has tried to limit the amount of ultra-processed foods his children eat and ...

Nevertheless, frequent nightmares might signal an early warning for dementia. In 2022, a study published by The Lancet that ...

A dad kicked his £6,000-a-year takeaway addiction to lose six stone - after his wife "nagged" him to make a change. Bill ...

The average parent is spending 53.75 hours every month on tasks like tidying the house, cooking for their children, or ...

Drivers face a longer wait to use a bridge designed to ease a notorious traffic bottleneck after its opening date was delayed ...

The people of Dorking will be getting an 'early Christmas present' as the town's entertainment venue is due to reopen after a ...

Mecca Bingo is launching a range of scented bingo dabbers inspired by Brits’ favourite festive fragrances. The ...

The expert highlighted how you can avoid putting your waistline at risk and still enjoy your favourite winter warmers ...

A BBC doctor and TV presenter has shared how he gained more than a stone in just a month after taking up a way of eating that ...

Two people have been taken to a Surrey hospital following a multi-vehicle crash on the M25 on Monday morning (November 25).