The plaza that housed the Li’l Peach was also home to a handful of other small businesses. And on the corner was a Friendly’s ...

After a long break from running, this masters runner has chipped away at marathon PRs to start with the elites.

In the weeks leading up to the Boston Marathon, there’s a question that can be heard in running clubs and group chats across ...

A shakeout run should help you feel fresh for race day—not overstimulated. There’s something undeniably electric about being ...

When Keira D’Amato lines up for the Boston Marathon on Monday, any experience will surely be better than last time.

Last night, Jane Hedengren obliterated her own U.S. high school record in the 5,000 meters. Racing against professional and ...

Vibram Megagrip isn’t a new feature for Altra. The brand’s more cushioned trail shoes, which include the Olympus, Timp, and ...

If you haven’t heard of lululemon’s “We Made Too Much” section, do we have some good news for you: It’s a hidden section ...

Light exercise and hitting the pause button on training will help with successful IVF and race-day outcomes.

Downhill marathons aren’t a hack. They’re a different kind of challenge—one that demands its own training, strategy, and ...

Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...

You might not aim for 125-mile weeks, but strategic recovery, easy miles, and quality long runs can boost your performance.