Brushing your teeth can save not just your smile—it can save your brain. Based on a new study, published in Neurology Open ...
Here’s why sufficient sleep matters, how much you really need and some evidence-based support for better rest.
Scientists say walking 10,000 steps is a myth. Here’s how many you really need - A study found women significantly reduced ...
There are nights when Vitinha seems less like a midfielder and more like a wandering spirit, inhabiting whichever patch of grass the moment demands. Against Inter Milan, in that n ...
UK scientists found that 'disruption' to the glymphatic system impairs its cleaning ability, increasing the likelihood of ...