This fatty fish is packed with eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)—two long-chain omega-3s that work ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

Analysis highlights the widespread underuse of statins and cholesterol-lowering therapies among eligible adults in the United ...

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

A weight loss expert said that this tasty and affordable vegetable is packed with fibre, antioxidants and anti-inflammatory ...

With rising heart ailments, maintaining healthy cholesterol is crucial. Ginger, a common spice, offers a natural way to ...

By shutting this “off switch,” immune cells called macrophages regain their ability to soak up cholesterol, potentially ...

Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...

A 79p "superfood" could be instrumental in reducing cholesterol, according to a weight loss expert. This wallet-friendly ...