How long hot flashes last, hormone replacement therapy as the only option to treat symptoms and when menopause starts are ...

Gemma Fieldsend discusses why menopause deserves year-round understanding, open conversation and consistent support.

Signs like dry, flaky skin, slower thyroid function, swelling, brain fog, and more indicates that our body is starving.

Foods high in added sugar—such as candy, soda, sugary cereals, and even some flavored yogurts—can overload the brain with glucose. While the brain relies on glucose for energy, too much at once can ...

As many would believe, brain fog is not a medical condition. It is, however, a range of different symptoms surrounding ...

If you’ve been feeling mentally drained, unmotivated, or stuck in a loop of brain fog, you’re not alone. In today’s ...

Board-certified nurse practitioner Dr. James Q. Simmons is breaking down some of the big health headlines everyone’s talking about. With tick season already off to a rough start, he’s sharing what ...

In recent years, the interest surrounding natural health supplements has skyrocketed, with consumers seeking products that enhance their well-being without the side effects commonly associated with ...

Beauty claims: Another area of interest is the growing number of healthcare products and supplements that claim to offer ...

In the realm of cognitive enhancement and wellness, Best Methylene Blue has emerged as a potent contender, captivating the ...

Chronic tinnitus is a frustrating condition that affects millions worldwide, characterized by persistent ringing or buzzing ...

It is a term used to describe a state of mental cloudiness. Brain fog can leave you feeling tired, unfocused and forgetful.