It begins subtly—maybe you lose your train of thought mid-sentence, forget why you walked into a room, or reread the same ...

Welcome to the Perimenopause Playbook—your guide to navigating the most overlooked and misunderstood phase of the menopausal ...

Tip: Strength train and engage in weight-bearing exercises at least three days per week; eat foods rich in calcium (at least 1200 mg/day) and Vitamin D (at least 800 IU per day), and supplement when ...

Vitamin D boosts bone health and fights inflammation. Sunshine helps produce it. So, do Floridians need to take supplements ...

Hudsonville grad Ethan Carter is home after surviving a shooting and shares his story, looking forward to hopefully returning to the football field this fall.

The stage and screen actress and comedian is making her perimenopause experience a focal point of her upcoming comedy tour.

The trendy supplement was originally developed as a fabric dye—and later used as a malaria treatment. We asked experts if it ...

Early signs of emotional burn out include, oversleeping, increased irritability, constant fatigue, difficulty concentrating, ...

Thirty years ago a doctor named Mark Geier spread fears about vaccines and autism. Now his son, David, is reportedly looking ...