Choosing a nursing home for yourself or a loved one can feel like a daunting task – especially when the decision is prompted ...
If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...
Cottle: The majority of long-term care — if you’re talking about chronic illness or just age or somebody to watch a parent ...
NBC 5 and Telemundo 39, in partnership with Metrocare, offer guidance on self-compassion with respect to mental health.
If Valentine’s Day feels complicated, you’re not alone. These self-care ideas offer a way to meet the day on your own terms.
Those tiny signals in your daily routine might be asking for a self-care tune-up. If you catch yourself slipping into the same patterns, maybe it’s time to reassess. Small shifts can add up to real ...
Sticking to your medication plan, managing your blood sugar, and taking care of your mental health can all be important components of self-care for diabetic retinopathy. Self‑care can’t cure diabetic ...
Paid home care is buckling under the surging demands of an aging population. But there are alternatives that could upgrade jobs and improve patient care. By Paula Span You’re ready to leave the ...
If you click on links we provide, we may receive compensation. Plus, a PEOPLE Beauty Award Winner and a viral 'Shark Tank' product Sian is a Commerce News Updates Editor for PEOPLE. She has covered ...
Forbes contributors publish independent expert analyses and insights. Rhea Wessel is the founder of The Institute for Thought Leadership. People decide quickly whether to pay attention to an idea—and ...
In the Northern Hemisphere, we have entered the dark half of the year, a season that invites and invokes introspection, recalibration, a slower pace and an increased focus on self-care. As we turn our ...
Taking time to tend to a garden offers more than just fresh flowers or vegetables, it gives you a moment to pause, connect with nature, and recharge. Gardening as self-care helps reduce stress, ...