Women should speak up about their symptoms, and doctors must recognize differences and listen better to patients. | Opinion ...

Creatine is a natural protein-like compound our bodies make from amino acids in food we eat. It gets stored in our muscles ...

“The biggest misconception about menopause is that it’s a pause or a decline—a time when your body and life slow down,” ...

In this interview, Susan Kellogg-Spadt, Ph.D., the director of female sexual medicine at the Center for Pelvic Medicine at ...

Discover the insights from Women's Health Conversations 2025, where experts share vital information on menopause and wellness ...

MANY WOMEN WHO START GOING THROUGH PERIMENOPAUSE HAVEN’T EVEN HEARD OF THE TERM AND, ASIDE FROM HOT FLASHES, DON’T KNOW WHAT ...

This article was reviewed by Julia Switzer, MD, FACOG. Menopause Relaxation Techniques & Tips Menopause relaxation techniques can help manage daily stress while navigating the physical ...

Besides yelling, I felt like I lost myself. I didn’t recognize who I was anymore, and neither did my husband. My uncontrollable emotions and my identity crisis also hindered me from being able to ...

Menopause is a developmental and neurological transition that opens the door to new forms of insight, stability, and ...

Retired military nurse finds life-changing relief from severe menopause symptoms through U of U Health’s Midlife Women’s ...

Lorna Rothery interviewed Mr Haitham Hamoda about the physical and mental health impacts of menopause and priorities for ...

Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...