When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

The release of this list is timed to coincide with World Vegan Day on November 1, which was established in 1994 to kick off ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

Reviews ethics statement David Watsky Senior Editor / Home and Kitchen David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services ...

On being asked what's the one thing she loves the most (in terms of food), Shraddha replied that it's really difficult to pick only one. Also Read:Shraddha Kapoor's '7-Course Syllabus' Meal Is A ...

Diet plays a crucial role in promoting longevity as the right food choices can help prevent chronic diseases, reduce inflammation, and maintain overall health. By focusing on nutrient-dense foods ...

For instance, the ketogenic diet provides 30% to 35% of calories from protein, or around 1 g/lb/bw (2.2/kg/bw). A 2014 review estimated the average protein intake in the Atkins diet is around 2.3 ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.