New workout creation tool lets users design personalized training routines with exercise filtering, progress tracking, ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Developing bigger pectoral muscles, or "pecs," is one of the most common goals for anyone focused on building upper-body strength or improving their physique. After all, a strong, well-developed chest ...

View post: No, You Don’t Have to Deadlift Heavy at 50 to Build Strength—Here’s What Trainers Recommend Instead Trainer Bobby Maximus shares a high-volume bicep workout for men over 40. Routine uses ...

If you’d like to age well, these are the five exercises for you. I’ve been reporting on the science of fitness for more than 20 years, and these are the five exercises that researchers and trainers ...

The resurrected 2027 Ram TRX is the first SRT pickup in 20 years, and y’know, that’s fitting. It might not have a Viper engine like the old Ram SRT-10, but it does have a supercharged 6.2-liter V8 ...

Stellantis is resurrecting a gas-powered Ram pickup truck with a V-8 engine called the TRX as it faces fewer federal emissions regulations. The 2027 Ram 1500 SRT TRX will be available in late 2026 for ...

The TRX returns as the Ram 1500 SRT TRX for the 2027 model year. Its supercharged 6.2-liter Hellcat Hemi V-8 engine will make 777 horsepower and 680 pounds-feet of torque. Off-road features include a ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

If you've read our round-up of tricep exercises, you'll know that the tricep muscle makes up 60% of your upper arm. It's a huge proportion, and while all the exercises included in the aforementioned ...

I've always enjoyed prescribing body-weight exercises for strength-training programs. There is a prehistoric element that seems to motivate people to perform their best. This week, I'll share some of ...