The community showed up for the first meet of the season, with parents, friends, and alumni in attendance to welcome the team ...

Step into timeless sophistication with this extraordinary Modern French Country estate, a Stephen Fuller masterpiece set on ...

Home.BodyBK, a fitness studio in Park Slope, has built a community with non-competitive classes, and an emphasis on authenticity.

Former Hortonville star and senior point guard Kamy Peppler’s leadership in her first and only season with the Phoenix has helped UW-Green Bay remain a Horizon League powerhouse.

The gym will offer strength training equipment; aqua fitness and recovery at the outdoor pool; a kids club; group cycle room and a group exercise room.

Denise Austin shared three exercises to “tone and sculpt” arms, demonstrating each movement. Here, find out what the ...

Delaware State women's wrestling opened its home slate with dominant performances and full HBCU pageantry in Dover.

Fitness options have changed a lot since the days when Richard Simmons and Jane Fonda battled for health guru supremacy.

Here's a video tour of the new 120,000 square foot space and how it's helping breathe new life into a local mall.

From reducing the look of cellulite and acne to promoting lymphatic drainage and enhanced mobility, these versatile tools are ...

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

Physical therapist Karena Wu shares the must-have equipment to build a home gym. Shop the best kettlebell sets, resistance ...