Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...
Stress is a common experience for many college students. There are numerous coping skills that can help to support stress management, and raising awareness of more mentally and physically beneficial ...
INDIANAPOLIS (WISH) — December is a busy time for kids, filled with parties, festivals and various activities that can lead to stress and overwhelming feelings. Melissa Jones, founder of the Girls ...
Stress tolerance is a key executive function skill that relates to our ability to cope with pressure, uncertainty, and change. Stress tolerance involves being able to navigate incoming demands and ...
The holiday season can be a time of great mental, emotional and financial anxiety – but practical mental health strategies can provide the tools necessary to stay healthy, positive and productive.
The holiday season can be a cheerful time for many as they surround themselves with friends and family. But for others, it can be one of the most challenging times of the year. TULSA, Okla. - The ...
The Livelihood Coping Strategies – Essential Needs (LCS-EN) indicator measures the severity with which households are coping with challenges in meeting their basic needs. Households are asked whether ...
FRANKLIN, Tenn. (WTVF) — After a particularly difficult week in the headlines, many people are feeling the emotional weight of constant exposure to troubling news, even when the events aren't ...
According to the American Psychological Association, about three in four adults in the United States have experienced ill-health effects due to stress in the past month. “Frequent headaches, body ...