At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

As the 2025 Canadian Choice Award Winner for Top Fitness Studio in Calgary, Britton said their facilities are one-of-a-kind, ...

KEMPTON’S future as a racecourse has been put in jeopardy with the potential housing development being given the green light, ...

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

This week, I'll discuss some ways to infuse a small-town lifestyle into an exercise routine, and will introduce an exercise ...

"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and lifespan.

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with various personal and professional rewards.

From yoga classes to full-service gyms and even martial arts, Kingston-area trainers are ready to help you feel your best.

Gym Class Heroes’ Travie McCoy is the guest on the newest installment of the Lipps Service podcast, speaking with host Scott Lipps about the group’s in-progress new album with Asa Taccone of Electric ...

We’ve all been there, motivated to hit the gym, only to realise our old sneakers have lost their bounce. Enter these stylish gym shoes for women, designed to offer comfort, support, and that extra ...

In an interview with PEOPLE, McCoy talks marking 20 years of Gym Class Heroes' sophomore album 'The Papercut Chronicles' Tom Falcone Travie McCoy opens up about the "overwhelming" fame of Gym Class ...

Rocker Rick Springfield is looking pretty fit for a man of 76. Previous generations may remember him as the “Jessie’s Girl” singer. This generation may know the ‘80s heartthrob from the New York-set ...