Secretary of the Air Force Troy Meink urged Air Force Academy leaders Thursday to focus on updating technical training to be ready for advanced artificial intelligence systems and collaborative combat ...

The Kansas City Chiefs special teams didn’t have a good year. Like the team’s other two units, the special teams play was often disjointed and out of synch, unlike past year when the Chiefs’ special ...

The joint base hosting NORAD headquarters and key forces operating in the Arctic and Indo-Pacific is vulnerable to drone ...

New consumer survey findings from the American Heart Association show that nearly six in every ten American adults still ...

A quick guide to what Boston Red Sox fans should know about the 2026 Spring Training exhibition season in Fort Myers.

New York Mets ace Freddy Peralta sends a special video message to fans from Port St. Lucie ahead of Spring Training 2026.

Strength training strengthens muscles, improves blood glucose control, and is said to reduce the risk of cardiovascular ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how you don't always need special equipment to get ...

Chazz Surratt was among the Seahawks leaders in special teams snaps before landing on injured reserve in November, but he’s ...

To help people build a foundation for staying motivated, Metzl developed a four-week plan, similar to an exercise plan, but focused on the behavioral science aspect of getting yourself to move. “It ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

As I get older, I am fully aware that it’s a privilege to have a body that can do the treadmill, the bike, the climber, the ...