It doesn't matter if it's insomnia or several late nights and early mornings. If you're not getting enough sleep, you may be ...

Your kids can drive you absolutely batty. They can be whiny, defiant little monsters, and you breathe a HUGE sigh of relief ...

Immerse yourself in tranquility with our "Sleep Tibetan Meditation Music" video. Designed to ease your mind and promote deep ...

Feel free to play this Amazing Relaxation Music for Ambient Backgrounds, good for Meditation and Rest, Sleep and Healing, ...

At night, Kate Hudson says she likes to unwind with a book — but sometimes gets sidetracked browsing auction sites.

Calm is a meditation app with a paid tier featuring stories, meditations, and music to help users sleep better, lessen anxiety, and be more mindful.

Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...

Melatonin reduces sleep onset latency and improves sleep efficiency and duration in pediatric patients with neurological and psychiatric conditions.

“The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your ...

Celebrate the Navy’s 250th Birthday: Join in the celebration aboard the USS Hornet as the United States Navy celebrates its ...

Of the more than 250 adults and children who were taken, 148 hostages have come back alive; 57 more were returned only for burial. Some 20 families still await a son or father believed to be living.

Researchers at Brown University found that many Rhode Island kids sleep less than their parents realize, with Latino children ...