In an interview with Hindustan Times, Sara Ali Khan gets candid about keeping a check on her mental health amid all the ...

Last Christmas, I burnt out so badly I had to stop working completely after going through a near death experience for the ...

Real self-care helps us manage stress in healthy ways—but some things we turn to for comfort don't fit that bill.

Remote patient monitoring that relies only on text messages could help drive engagement, compliance and outcomes at scale.

The Laredo Public Health Department is starting a new eight-week self-care course to help residents build confidence and ...

It’s easy to miss the signs of burnout when life gets busy. Many people assume burnout only shows up after months of stress, ...

We just want to bring the community together to spread mental health awareness,” David Laughead, CEO of ZenCare Express said.

When someone is going through a hard time, their behaviors will change, and they will have difficulty focusing on aspects of ...

“Some people with depression still get up everyday and go to work and ’seem fine’ on the outside. People mask symptoms for a ...

Visitors to Frederik Meijer Gardens & Sculpture Park who are Kent County residents can enjoy half off tickets today until 5 p.m. in celebration of World Mental Health Day.

Teaching your kids habits that support mental well-being can help them build coping skills and may lower their risk of future ...

Self-care can be crucial in preventing negative health consequences like high blood pressure and diabetes.