Are you suffering from a sore back, mild discomfort or even chronic back pain? There could be a number of reasons why it’s happening. Physical therapist and director of Physical Therapy Central Devin ...
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The title of this post isn’t totally accurate, because in Episode 8 of Landman Season 2 (“Handsome Touched Me”), “Cheyenne the physical therapist” is actually her own, self-taught physical therapist, ...
A North Texas woman says exercise and some therapy have helped her regain control of her life after devastating losses turned recent Decembers into a season of grief. LaTonya Rodgers, a 48-year-old ...
Please provide your email address to receive an email when new articles are posted on . Home exercise with or without physical therapy for degenerative meniscal tears had similar KOOS pain scores at 3 ...
As a psychologist working with both flight students and flight personnel, I’m often asked about ways to improve cognitive performance. Students generally want to perform as well as possible in ...
Don’t let knee pain hold you back. Commit to these exercises a few days a week and feel the difference. Address hip, ankle, and foot strength to relieve knee pain, not just quads and hamstrings.
Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not been established. We randomly assigned participants 45 to 85 years of age ...
Please provide your email address to receive an email when new articles are posted on . Begin by reducing sedentary behavior to help patients not ready for structured exercise. Use simple questions, ...
When you have achy, sore knees, working out is probably the last thing you want to do. But generally speaking, exercising bad knees can actually help them feel better. "While you might not feel like ...