Here’s how it works. The best trail running shoes have more grip and support than standard running shoes for when you want to escape the city sidewalks and explore the trails instead.

We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...

In our experience, they run a bit narrow but are true to size, so go with your usual shoe size for the best fit here. Lily Wohlner is the Associate E-Commerce Editor of Women’s Health.

The best walking shoes for women will feel supportive for your specific foot structure and help minimize the impact on your joints, protect your foot tendons from feeling strained, and lower your ...

Staffers on either side of the political aisle have come up with the same shoe solution: Rothy’s, the San Francisco-based company that makes knit styles from recycled plastic water bottles.

The best women’s underwear, be it a bikini or a boyshort, feels like going commando instead. I should know: I have seen my fair share of wedgies and visible panty lines in my time as The ...

Nolo Phiri launches 'Leading Ladies', an initiative to empower SA's women in entertainment. Image supplied “This new project represents a celebration of women’s voices and talents in our ...

Women's basketball is exploding in popularity thanks to an unprecedented level of talent and exciting personalities. Now, Jordan Brand is building on that progress with a new hoop shoe inspired by ...

If you buy something, we may earn an affiliate commission. Here at SELF, we’re as passionate about our house shoes as we are about sneakers, so you can rest assured we have lots of ...

The right trainers can really up your running game – but only if they fit your feet and your needs. Nothing is worse than buying the high-end sneaks you’ve been eyeing for months only to find ...

Once you have a pair of comfortable women's walking shoes, the low-impact activity will become much easier on your feet. And the overall benefits of walking are nothing to be sniffed at.