Vanderpump Rules' Ariana Madix shared insight into what it really takes to achieve her washboard abs, which have mesmerized Love Island USA fans since her introduction into the villa.

Celebrity trainer Namrata Purohit shares expert tips on the best athleisure wear for Pilates, from must-have leggings to style, fabric, and comfort essentials.

A personal trainer (PT) who is the country's strongest disabled woman is calling for more people with disabilities to lift ...

The best walking pad will help you fit in your daily steps and increase your cardiovascular fitness without breaking the bank ...

Jemand Ezeonwuka was always an artistic person, and brought that mindset to his chain of Jersey Shore gyms, Eze Fit Transformation Center.

A small but growing contingent of NFL players — including Christian Gonzalez, Jaylinn Hawkins, and Stefon Diggs — have ...

Angelo Dundee trained 15 world champions including Muhammad Ali and Sugar Ray Leonard – but their power didn’t compare to ...

The Bowen family hopes to celebrate a stellar year of success at this weekend's inaugural Welsh Racing Festival at Chepstow.

Julianne Moore reveals the unique fitness tip she has followed ever since it was given to her by a trainer in an exclusive ...

Corinne Low, author of the new book “Having It All,” says she’s not the heteropessimist some women want her to be.

Spencer Rattler has been dating his girlfriend, Yazmina Gonzalez, since high school. Here’s everything to know about Spencer ...