BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

The Oura Ring 4 is one of the sleekest fitness trackers I've reviewed. It's a top pick for all but the most serious athletes.

We tested today's top smart rings for accuracy, comfort, and design. Here are the models worth your money in 2026.

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

By tracking biometrics like temperature, respiratory rate and heart rate, the Oura Ring can catch early signs of physical ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

Kettlebell Workouts This six-move kettlebell workout will teach you to move well whatever your level, says a kinesiologist and movement specialist Strength Workouts All you need is a kettlebell and ...

Taylor Swift revealed her exact workout routine while prepping for The Eras Tour. The Grammy-winner was shown doing pull-ups, throwing a weighted ball, and using battle ropes. Taylor explained, "I ...

Your doorbell may soon greet your visitors by name… whether you want it to or not. Amazon’s Ring is rolling out a facial recognition feature called Familiar Faces. And while it promises helpful alerts ...

Four people were arrested at a raid on a home in Burnsville, Minnesota, including a couple whose 7-year-old son has been left without his parents, family members told NBC affiliate KARE. A couple was ...

No one ever regrets doing a workout, but I think we can all agree that finding the motivation to get going can be a struggle sometimes - and especially so in winter, when leaving the house to go to ...