People use music to set moods, create a desired atmosphere and evoke memories of family and friends. The right song at the ...

Background Songs for Music Therapy to Calm the Mind, Deep Meditation Music for Relaxation Techniques for Anxiety, Calm Sounds ...

Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

Add Yahoo as a preferred source to see more of our stories on Google. Doechii performs at the Glastonbury Festival in 2025. (Credit: Oli SCARFF / AFP) You know that overwhelming feeling of uneasiness ...

Psychologists explain the reason why dogs, even though they can’t talk, can lower your anxiety and improve your mood better than a human can. Mounting evidence shows that dogs are better at helping ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...

An HR advisor with a background in recruitment and HRIS functions, with a passion for video games and writing. Oliver grew up playing Call of Duty with his siblings and has garnered 1000s of hours ...

Stress is part of everyday life, from work deadlines to family responsibilities. But when the tension does not fade—even when the stressor is gone—it may be a sign of something more serious. Jason ...

Are you feeling overwhelmed by the daily grind? You’re not alone! Today’s fast-paced world can make it difficult to maintain a healthy stress response. Enter CBD products for anxiety. Derived from the ...

Herbal teas can be game changers if you are looking to de-stress your body and ease anxiety, naturally. These decaffeinated beverages are known to calm jumbled thoughts (overthinking), relieve tension ...

Stress does not cause interstitial cystitis (IC), but it can make symptoms worse. Stress affects the nervous system and immune response, which can heighten the perception of pain and sensitivity in ...