I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place!We’re sharing ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

If you are on a KETO diet, and you are looking for healthy recipes, you have come to the right place. 5 recipes including ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services ... Luckily, there's an easy solution. Bacon made in the oven is a great ...

Find out the recipe here. This easy and light curry is made with potatoes, chillies, and singhare ka atta. It's a flavourful recipe for fasting, perfect for enjoying with khichdi or parathas for lunch ...

Here are five cheap and easy side hustles you could start before the day comes to a close. If you have access to a truck, van, or even a large SUV, you can start a hauling or small moving service ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

On a normal diet, your body uses glucose and glycogen stored in the muscle for a quick burst of energy ... In order to maintain optimal health on a keto diet, consider planning your meals in advance.

The service also offers several meal plans, including Calorie Smart, Keto, Protein Plus ... in pre-cut and pre-proportioned measurements, and an easy-to-follow recipe to make the meal yourself.