Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...

In its original form, popcorn is low in calories and fat. “Corn, and therefore popcorn, has health benefits,” says Dieras. Popcorn is a good source of dietary fiber, providing 3-4 grams per ...

As you're gearing up for Halloween, think twice before throwing away your jack-o'-lantern's innards. Pumpkin seeds can boost your fall nutrition.

He added: "Now all of this food right here is 3,500 calories on top of what you've already eaten ... and replace the handful ...

But a few key swaps can make a big difference. Whether it’s cutting out whole food groups, banning treats or slashing calories, trying to lose weight can feel like a real choreCredit: Getty Dr ...

Don't have an account? Create Account Three cups of plain popcorn has 93 calories, 3.6 grams of fibre, 3 grams of protein, 18.6 grams of carbohydrates and 1.1 grams of fat. Popcorn also has a low ...

Additionally, popcorn kernels can be a choking hazard ... Small Door Veterinary about overfeeding canines. She said: "Extra calories can lead to weight gain, which can cause diseases like ...

Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be jack-o'-lantern.

Love it or hate it, candy corn is a Halloween staple. Some people can’t resist candy corn’s super-sweet taste, while others ...