India faces a growing metabolic health crisis, with alarming rates of fatty liver, pre-diabetes, and PCOS among urban populations. The article highli ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

Popcorn is more than just a movie's best friend; in fact, it's actually quite good for you. We're not just talking that "skinny pop" stuff that cuts both the calories and flavors in half. Your average ...

Michael Jaber saw protein popcorn with low protein and high sugar. He wanted a better nutritional profile for the snack, so he started his own brand.

The $29.99 program will commence on Cyber Monday and is available to all AMC Stub members. By Pamela McClintock Senior Film Writer AMC Theaters is launching its most aggressive concessions discount ...

Getting diagnosed with prediabetes feels like standing at a crossroads. One path leads to type 2 diabetes, while the other offers a chance to reverse course and reclaim your health. The foods you ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Is popcorn good for you? The puffed up corn kernels are a ...