Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...

Yes, corn is a carbohydrate, as well as a starchy ... because popcorn has more protein and fiber and is lower in calories and fat. Whereas popcorn is a 100% whole-grain food, "chips don’t ...

Are you following the keto diet and looking for snacks that fit your restrictions? Discover whether you can have popcorn and other foods to enjoy. The post Is popcorn keto? Everything you need to know ...

One of the biggest liquid calorie culprits is alcoholic drinks, with carb and calorie-heavy beer leading the way. At HealthGrove, we translated all those beer calories into popular fast food items ...

Apple Watch calories are as accurate as they can be as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for ...

“Highly processed carbs are quickly absorbed into the liver and elicit a ... Diet drinks may seem like a good option for ...

In addition to the movie, fans can look forward to exclusive, limited-edition merchandise, with Cinemark already revealing a popcorn bucket. This follows the summer trend of epic popcorn bucket ...

Contrary to what many believe, carbs aren't bad for you! In fact, there are plenty healthy carbs that can help you meet your wellness goals.

Three cups of plain popcorn has 93 calories, 3.6 grams of fibre, 3 grams of protein, 18.6 grams of carbohydrates and 1.1 grams of fat. Popcorn also has a low glycemic index, so it can help maintain ...

Sam said: "This one needs no introduction. "It’s about 95 calories, costs less than 20p and is jammed with energising carbohydrates, filling fibre and health-boosting antioxidants. All killer ...