Red Light Method Accelerates National Expansion With Mission to Build a Legacy of Healthier Communities and Sustainable Franchise Ownership For our team it’s not a matter if a franchisee will be ...

Two local fitness enthusiasts are opening Albuquerque's first Jetset Pilates location in ABQ Uptown in spring 2026.

Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...

Inspired by Greek heritage and philosophies, Pilates is one of the most well-known and popular exercise regimes of the world ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Expect perks like improved mobility, posture, and even muscle mass.

A little bit of weights, a little bit of Pilates, a little bit of cardio,” is Brittni Johnson’s recipe for staying healthy ...

Muscular strength, go to Pilates. Yoga certainly has its challenging poses, but Pilates is a more traditional workout setup, ...

Entrepreneur Ysa Dulla, 23, is in awe of how all the pieces have fallen into place. The High Point native has turned her love for fitness into entrepreneurship ...

New feature enables independent studios to compete with major fitness chains by offering their own Apple App Store and ...

Rob "Gronk" Gronkowski was NFL's legendary party animal. Looking back, he explains why dancing helped him stay in shape and improved his footwork.

Ann Michael Maye got in a workout class to kick off Super Bowl 2026 week. The wife of New England star quarterback Drake Maye ...