In a recent Instagram Reel, actor Alaya F shared how to do an upside-down arc, a position where she is facing the floor in a ...

Being able to hold a handstand is a prerequisite to even start serious training for the puppy press as you will have to start ...

The event, which was held at the Great Neck Library ahead of the Feb. 17 Asian holiday, aimed to aimed to promote inclusivity ...

The structure of wrists mean we have the capacity to do both handstands and neurosurgery. A lot can go wrong ...

Some immigrants in Minneapolis have said they're scared to go out because of ICE agents across the city. When one 12-year-old needed to run an errand, it triggered a network of underground volunteers.

Gymnastics skills became a huge flex online, especially when the Olympics were taking place in Rio de Janeiro, and stars such as Simone Biles and Gabby Douglas showcased their talents. Many people ...

Despite the “smug” labels from some people, Rachel’s reason for being so cutthroat is incredibly sweet. She wants to win the money for her mother, Anne, who was diagnosed with Parkinson’s in her 40s ...

Trump went after Minnesota's Democratic leaders over the unrest that has taken place in the state following the fatal ...

“A free spirit and a person who loved his life,” recalled former Bulls coach Doug Collins, who was hired just before Jawann Oldham’s eventual trade to the New York Knicks to join fellow centers Bill ...

Amid the cold and chill of winter, more people are opting out of traveling to packed seasonal venues and instead turning to cozier, easier and more restorative ways to spend their time. They're ...

I constantly find myself in situations where I've bitten off more than I can chew. I sign up for something — a play audition, a local reading, or line dancing — thinking it sounds fun. When the day ...

More than half of Americans say people have gotten ruder and more disrespectful in the past five years, according to a study from the Pew Research Center. From interruptions in conversations to a rise ...