If you’re still searching for a Galentine’s Day outing, it’s the perfect time to try something new and prioritize self-love. A local fitness and yoga studio in Medford, New ...

A Kansas City Pilates instructor is proving that Pilates truly is for everyone, by bringing an overlooked community into a ...

Not all of Gwyneth Paltrow’s go-tos come from Goop. The actress and lifestyle maven shared a photo dump on Instagram last ...

Orangetheory Fitness is offering a promotional membership for $2 per day. This limited-time offer is available from December 26 through January 31. The fitness program combines strength training and ...

Join our instructor for Day 14 of the 21 Day Yoga Challenge, featuring a rejuvenating full body yoga session. This practice combines morning and evening routines to energize your day or help you ...

Jordan's training app is now available for both iOS and Android. DISCLAIMER: The exercises and workouts provided in this video are for educational purposes only and should not be interpreted as a ...

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Every year on Jan. 9, people across the nation participate in National Law Enforcement Appreciation Day to honor those who serve. Officers at every level commit to a career that requires them to risk ...

A Connecticut-based Planet Fitness franchisee has paid more than $2 million to the federal government after the U.S. Department of Justice said the company collected COVID-era aid for which it was ...

The moody, poetic, grunge-inflected rock act Tantric, founded in Kentucky in the late 1990s, may seem an unlikely headliner for the annual Opus’ Blizzard B-Day Bash at Toad’s Place. That is, until you ...

The second Friday of January is called “Quitters’ Day” in reference to all the New Year’s resolutions to get fit and healthy that go belly up after just a couple weeks. But you can stick with your ...