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'At 89, I lift weights and power walk every week – here's the routine that keeps me strong'
From wall sits to weighted rows, Val Bailey's weekly routine is all about staying strong, mobile and independent ...
Two people have been arrested after they allegedly took a 14-year-old boy to a strip club in Jacksonville, Florida, and ...
WPHL Philadelphia on MSN
Grab Your Girls: Local Studio Encourages Pilates for a Healthy Twist on Galentine’s Day
If you’re still searching for a Galentine’s Day outing, it’s the perfect time to try something new and prioritize self-love. A local fitness and yoga studio in Medford, New Jersey, is encouraging you ...
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