Not all of Gwyneth Paltrow’s go-tos come from Goop. The actress and lifestyle maven shared a photo dump on Instagram last ...

Let’s load up on these carbohydrates!” Those were the words of Paddy “The Baddy” Pimblett as he started his UFC 324 fight day preparations with a hearty breakfast … and then never really stopped ...

Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...

Orangetheory Fitness is offering a promotional membership for $2 per day. This limited-time offer is available from December 26 through January 31. The fitness program combines strength training and ...

Join me for a full day of workouts, starting with a fasted cardio run and followed by strength training and fitness routines. Perfect for fitness enthusiasts looking for motivation, workout ideas, and ...

Jordan's training app is available now for both iOS and Android. DISCLAIMER The exercises and workouts provided in this video are for educational purposes only and are not intended as a recommendation ...

Ben Gavin (Derek Baldwin): Derek appears on Friday, January 16, and doesn’t like what he lays eyes on. Darryl W. Handy (Marcel Malone): The detective notches more air time this week. Camryn Jade ...

A new fitness center is expected to open in Arnold in late 2026. A Planet Fitness gym and fitness club is scheduled to open in September at 1140 Jeffco Blvd., where the former Arnold Bowl used to ...

The second Friday of January is called “Quitters’ Day” in reference to all the New Year’s resolutions to get fit and healthy that go belly up after just a couple weeks. But you can stick with your ...

ALBANY, N.Y. (NEWS10) — When a child is diagnosed with cancer, it takes a village. On Monday afternoon, that village came together at Christian Brothers Academy in Albany, where a fitness fundraiser ...

In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels in January and maintain them well into the new year. The data comes from ...

The new year begins this week, which means people will be starting on their New Year's resolutions as the calendar flips from 2025 to 2026. Some gyms will be completely closed on Jan. 1, while others ...