PENNSBURG, Pa. - A popular fitness center chain is continuing to expand its footprint in the region. A new location of Planet Fitness, one of the largest and fastest-growing franchisors and operators ...
Let’s load up on these carbohydrates!” Those were the words of Paddy “The Baddy” Pimblett as he started his UFC 324 fight day preparations with a hearty breakfast … and then never really stopped ...
Christian Bale is Hollywood’s ultimate chameleon. The actor has famously molded his physique for roles, from a sculpted Patrick Bateman in American Psycho (2000) to a skeletal Trevor Reznik in The ...
A winter weather advisory will be in effect through 6 a.m. Wednesday for all of the Hudson Valley. The threat of snow accumulations is up to an inch for areas up north. Ice accumulations could be up ...
Shift your body to the right, bending your right knee and pushing your hips back to lower. Keep your left leg straight and ...