The Team USA alpine skier looks to compete in the women's downhill this weekend after tearing her ACL in a crash last Friday.

Yahoo Sports Daily hosts Caroline Fenton and Jason Fitz react to Lindsey Vonn posting a video of her performing an intense ...

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

After transforming his life at 70, one senior athlete proves that it’s never too late to build strength, resilience and a ...

A fitness clearance for veteran middle-order batter David Miller has boosted South Africa as it heads to the ICC T20 World Cup 2026.

As I step down as Editor-in-Chief of BMJ Open Sport & Exercise Medicine (BOSEM), I find myself reflecting not only on the journal itself but also on the broader publishing environment in which we all ...

Scientists have released a study on world-record holding ultramarathoner Juan López García that aimed to understand how he’s ...

“You’re basically getting maximum effectiveness for the time you’ve got because this training style gets your heart rate up ...

Ten powerful ways regular exercise supports both the body and the mind as we age — far beyond just staying in shape.

Alicia Beveridge, a 41-year-old fitness instructor from Australia, opens up to PEOPLE about her life-changing brain surgery ...

Why it holds women back: ‘After menopause, muscle becomes the strongest predictor of metabolic health, bone density, and long-term independence. Weight-loss-focused training can accelerate muscle loss ...