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Jeff Bialis of J&A Farm in Goshen had just harvested a crop of “popcorn ears” that he had planned to introduce at the Lakeside Farmers Market ...
The afternoon energy dip strikes most people around 3 PM. Hunger pangs emerge, concentration wavers, and suddenly that candy ...
Experts advise parents to limit children's consumption of flavored yogurts, processed meats, microwave popcorn, sugary ...
We tasted and ranked 55 varieties of frozen macaroni and cheese found in your local grocers shelves. Where did your favorite ...
Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...
Between the two snacks, popcorn is the more nutrient-dense option, according to Peterson. This is especially true if it’s air ...
Opting for air-popped popcorn instead of buttered ones can also be a healthier snacking option. Air-popped popcorn is prepared without oil or butter, which cuts down its calories and fat levels.
Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...
Nutritional benefits of air-popped popcorn Air-popped popcorn is naturally low on calories. It contains roughly 30 calories per cup. It is also rich in fiber, which promotes digestion and keeps ...
A serving of buttered popcorn at the movie theater will deliver more calories, saturated fat, and sodium than oil-popped popcorn made you make at home with olive or vegetable oil.