Between the two snacks, popcorn is the more nutrient-dense option, according to Peterson. This is especially true if it’s air ...

Experts advise parents to limit children's consumption of flavored yogurts, processed meats, microwave popcorn, sugary ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

Popcorn isn’t just a favourite movie-time snack—it’s also a surprisingly healthy treat when prepared the right way. Often associated with buttery tubs at cinemas, plain air-popped popcorn is actually ...

The afternoon energy dip strikes most people around 3 PM. Hunger pangs emerge, concentration wavers, and suddenly that candy ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, ...

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One fruit has 18 calories and two grams of fiber. “It also contains a good amount ...

The average American consumes 45 gallons of sugary drinks yearly. At roughly $2 per 20-ounce bottle, that’s about $576 ...

Companies like Mondelēz and Campbell's are innovating with smaller package sizes to maintain brand relevance as consumers ...