One cup of air-popped popcorn is 30 calories. Interestingly, oil-popped popcorn is only 35 calories, which is an insignificant difference. There is no fat in air popped popcorn.

Popcorn sales are rising, and one driving force is the introduction of new organic and gourmet-flavored pre-popped snacks. Products include Quinn Popcorn Kale and Sea Salt, SexyPop and Angie's ...

Between the two snacks, popcorn is the more nutrient-dense option, according to Peterson. This is especially true if it’s air ...

Even if you appreciate popcorn in its purest form, these recipes will give your favorite snack a fun kick.

What is popcorn, what are the health benefits, and which type is healthiest? Dietitians discuss the nutritional value of popcorn, their top picks, and which popcorn to limit or avoid.

Cranberry-Pumpkin Pop: Add 2 tablespoons cranberries and 2 tablespoons roasted and salted pumpkin seeds to the popcorn and enjoy the sweet-tangy and savory flavors for just 225 calories.

A medium-sized popcorn and medium soda at the nation’s largest movie chain pack the nutritional equivalent of three Quarter Pounders topped with 12 pats of butter, according to a report released ...

Popcorn is one of the most versatile snacks in the world. Who would have thought that a simple popped kernel would turn into a movie theater staple? The crispy, crunchy snack is the ideal canvas ...

Jeff Bialis of J&A Farm in Goshen had just harvested a crop of “popcorn ears” that he had planned to introduce at the ...