The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

That’s the magic of Merridee’s – a bakery and restaurant that serves as Franklin’s unofficial community living room, where the aroma alone is worth the drive from anywhere in the Volunteer State. The ...

We tapped experts and the latest research to find out how a runner's menstrual cycle could impact the way that they carb-load ...

Hidden in the rolling hills of Holmes County, Kauffman’s Country Bakery sits like a sweet mirage on the Ohio landscape—except this mirage delivers actual sugary satisfaction instead of desert ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Recently, I watched a flight attendant open up cans using a credit card under the tab. After I returned home, I had a black ...

Get ready to refresh your routine! Rite ’N Lite, the drink that has won over health-conscious Filipinos with its No Sugar, No ...

A 46-YEAR-old mum-of-three has revealed the simple food swaps she says keep her looking a decade younger. Tired of feeling ...

People need varying amounts of carbs per day based on their activity level, body composition, and more. Learn how many carbs are right for you to support weight loss.

Low-carb diets promise leaner bodies and better health. For many, they seem to work like magic. Some experts and influencers ...

Celebrity trainer Siddhartha Singh explains keto, no-carb, and intermittent fasting diets aid weight loss but warns cravings often undermine them. He advises choosing a diet sustainable long-term for ...