The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

That’s the magic of Merridee’s – a bakery and restaurant that serves as Franklin’s unofficial community living room, where the aroma alone is worth the drive from anywhere in the Volunteer State. The ...

We tapped experts and the latest research to find out how a runner's menstrual cycle could impact the way that they carb-load ...

“When carbohydrate needs—3.5 to 5.5 grams of carbs per pound of bodyweight per day—are being met, then two to three days of increased carb intake should be sufficient to load glycogen, regardless of ...

Hidden in the rolling hills of Holmes County, Kauffman’s Country Bakery sits like a sweet mirage on the Ohio landscape—except this mirage delivers actual sugary satisfaction instead of desert ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can be a good fit if you're following a low-carb diet.

Recently, I watched a flight attendant open up cans using a credit card under the tab. After I returned home, I had a black ...

Get ready to refresh your routine! Rite ’N Lite, the drink that has won over health-conscious Filipinos with its No Sugar, No ...

This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.