Learn how blood pH imbalance affects energy, health, and why alkaline water won’t fix it – plus real treatments that work.

Affecting everyone from everyday runners to the the San Francisco 49ers and international soccer stars, most experts still ...

Heat cramps are muscle spasms that occur as a result of exercising in hot and humid conditions. Here's how to prevent and treat them.

Muscle cramps are caused by sudden contractions, which are often brought on by dehydration, overexertion, or certain medical ...

A few NFL players started drinking pickle juice 25 years ago, but the two-ounce containers used now are a relatively recent ...

Regeneron’s monoclonal antibody trevogrumab, with or without the anti-activin A antibody garetosmab, appears to preserve lean ...

New research from the Exercise Medicine Research Institute at Edith Cowan University (ECU) has highlighted that children undergoing cancer treatment often lose skeletal muscle at a time when they ...

Courageous Celine Dion has been working tirelessly to restore her voice and stamina so she can take to the stage once more, and sources reveal the determined songstress is nearly there and is planning ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Dealing with ...

Spasticity is a symptom or complication of many different neurological disorders in which normal muscle movement patterns are disrupted, and muscles contract, or tighten, involuntarily. In a healthy ...