While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

Learn about 9 common grocery items with misleading health labels that experts often warn against, including "multigrain" ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

These low-calorie vegetarian recipes are packed with fresh vegetables, hearty lentils and plant-based proteins. At less than ...

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Photo credit: Low Carb – No Carb. Brussel Sprouts Cups offer a simple and creative way to enjoy vegetables without complicating dinner. These cups are easy to prepare and make a great side dish or ...

Keeping things low-carb doesn’t mean settling for another sad plate that leaves you counting ceiling tiles while you eat. These 21 low-carb summer dishes are doing the absolute most to keep things ...