Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

As temperatures rise, experts emphasize that staying hydrated involves more than just drinking water. Balancing water intake ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...

Even as government messaging often veers towards glorifying a strictly herbivorous India, real diets tell a more carnivorous ...

She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...

Fibre is important to help support digestive health form one end to the other. Soluble fibre from fruit and veg, brown rice, ...

A healthy non-smoker in her mid-30s, Dr Aisling Farrell was surprised to learn she had elevated cholesterol levels. The ...

This easy lasagna recipe yields classic results in a fraction of the time thanks to a few strategic shortcuts. Here's how to ...

The independent grocery industry came together in force for the 2025 NGA Fresh Summit, where fresh food innovation met ...