Individuals with diabetes were more likely to experience sleep disorders, poor sleep quality, and irregular sleep duration, with people who have prediabetes showing similar but milder trends.

A ketogenic diet may improve symptoms of depression, according to a new review and meta-analysis published in JAMA Psychiatry. Effects were strongest overall in trials that confirmed a state of ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

A variety of different types of sodas in ice - Davizro/Getty Images If you're a big player in the soda game and wanna be taken seriously, you've gotta offer more than just your classic flavor. Take ...

The price of sugar is the lowest it has been for half a decade, driven by a global sugar surplus and the changing use of sugar mills. Sugar prices have reached a five-year low. According to Trading ...

The number of carbs you need to eat per day varies from person to person and depends on your activity level, health history, lifestyle, and goals. Aim to consume 45% to 65% of your total daily ...

Actress Kristen Bell reportedly uses a simple yet effective approach to biohacking. In an interview with E! News correspondent Zuri Hall on the Emmys 2025 red carpet, Bell’s "Nobody Wants This" ...