Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here. Thanks to the COVID-19 pandemic, buying fish in a tin re-emerged as a trend ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Following a low-carb diet may potentially help patients manage disease more ... Although bariatric surgery (surgery for ...

The Mediterranean diet is well-known for ... ideal for weight loss. Canned tuna, cannellini beans, red onion, and parsley ...

A new study out this week suggests that sticking to the diet could even help improve beta-cell function in people with type 2 ...

Bulletproof coffee is a creamy coffee drink made with coffee, grass-fed butter, and MCT oil (medium-chain triglycerides), ...

Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better manage their disease and possibly discontinue medication, according to new ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...