At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her ...

Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...

As boxing evolved through the 20th century, the gaps between the original eight were seen as too large. A fighter who was too ...

This at-home boxing workout packs conditioning and punch combos into a focused 20-minute routine. It’s designed to raise your ...

Let’s be honest, I am an enthusiastic social drinker. That delicious hiss of the tonic hitting the gin, the pop of the red wine cork. When I split a bottle (or two) with friends, I only remember that ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

During my free trial, I took hot yoga, warm sculpt, HIIT, reformer pilates, a spin class and mat pilates. That is a LOT of ...

One half of the premises reopened late last year as The Big Bakes, an interactive baking experience and café. Liverpool-based ...

On a Friday in Leawood, Kansas, at the Parkinson’s Exercise and Wellness Center, classes are in full swing … literally. The ...

A FITNESS centre in Queensbury has been named as one of the top ten gyms in Bradford. Bird Boxx has been shortlised in the T&A Best Gym in Bradford competiiton. The gym prides itself on creating a ...

A fitness centre in Queensbury has been named as one of the top ten gyms in Bradford.

Weekly activity sessions for people with Parkinson's disease have been set up in Wolverhampton. City of Wolverhampton Council is delivering the new exercise programme in partnership with charity ...