Don't judge yourself. Don't judge anybody else. What's happening on your mat is your practice, and that's all that matters.” ...

Mentor Public Library is hosting a pair of free yoga classes later this month at its Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. First, Jennifer Kovalchik Langsdale will lead a yoga ...

Boman has plans for growth in the studio, including expanding daytime and early-morning classes during standard business ...

By offering low-cost, semester-long fitness passes, Lerner’s student-led program makes structured workouts more accessible ...

Lucid has 10 instructors who offer a variety of yoga classes -- Vinyasa, Slow Vinyasa, Foundational Vinyasa, Sunrise Vinyasa, ...

Discover Slow Metal Flow in Bristol. Beginner-friendly Metal Yoga classes for every body. No flexibility needed, just a love for movement and heavy music.

When Bloom’s Amber Freeman stepped into a Tree Yoga session, she wasn’t just trying a new fitness trend—she was stepping into a story of resilience, reinvention, and deep intentional ...

All levels are welcome, with a suggested donation of $5. Start your week grounded, energized, and connected to the water!

If you’ve ever been curious about kundalini yoga, join Tiffany in-person monthly for a beginner friendly kundalini yoga class. It's fitness for your mental, emotional, and spiritual wellbeing & ...

After struggling with extreme restlessness, anxiety and terrible sleep for years, multi-talented presenter and performer Ashley Roberts turned to breathwork to transform her mental, emotional and ...

Everyone can benefit from Kundalini Yoga, it is an ancient technology that works quickly to give you balance, the ability to remain calm and collected through life’s challenges, while feeling more ...