They've lost weight, gotten off medication and taken control of their health without paying for a gym membership.

A 45-year-old man is accused of attacking a teenage girl during an anti-ICE protest at a high school in Texas.

I appreciate cardio spin at 6.30am isn't every midlife woman's cup of tea. But considering I'm a 43-year-old mother, it's ...

A pioneering study marks a major step toward eliminating the need for daily insulin injections for people with diabetes. The ...

Even 4 minutes of daily microbursts of exercise can offset some of the risks associated with a sedentary lifestyle.

The One Voice Children choir performs at Peking Union Medical College Hospital in Beijing on Dec 31, New Year's Eve. The event, which used music to convey love, was a follow-up visit by the American ...

In unveiling new dietary guidelines, federal health officials have claimed they are correcting past guidance that created a ...

For this week's tip we encourage everyone to walk, run, play for a strong heart. Children who establish regular exercise habits now are building the foundation for lifelong heart health and reducing ...

James Sneed, 103, hits the gym three times a week, showing you're never too old to improve your body and mind.

After witnessing my father’s tortuous battle with the illness I wanted to understand my own risk, so I visited a brain expert ...

While many people may think that heart disease is more prevalent in men than women, they are wrong. Heart disease is the number one killer of both men and women in the U.S. Nearly 2/3 of women and 1/2 ...

Insufficient physical activity (PA) among children has become a major global public health concern. The family environment ...