I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place!We’re sharing ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

Keto-friendly snacks are foods rich in proteins and fats, including unsaturated fats found in foods like nuts, cheese, meat, ...

While it’s not as popular as it once was, the keto diet is still firmly in the mainstream, making the list of the top 15 most ...

Many patients ask about the symptoms of prediabetes—when blood sugar levels are higher than normal but not yet in the diabetic range. They wonder if specific cravings or bouts of hunger indicate ...

Expertise Public health, new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before keto made ... 2 diabetes and prediabetes, which affect ...

In the United States, approximately 30 million people (or 9.4% of the population) have diabetes. However, 23.8% of those individuals have never received an official diagnosis. Furthermore ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...