Dr Eric Berg DC says that your face can give you a lot of information about what is happening internally with your health - ...

People eat a lot on Diwali. Eating sweets and delicacies increases weight rapidly after Diwali. In such a situation, you must ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

One in five people in the UK are thought to have non-alcoholic fatty liver disease - but it can be managed or even reversed ...

Consuming a variety of nutrient-dense foods, such as fruits, vegetables, lean proteins, and whole grains, provides the body ...

If you love spicy cuisine, here are some healthy Mexican recipes for you to test out! You already know the walk-through ...

This bell pepper sandwich features turkey, cheese, and an olive spread; they can be served as is or quickly heated for melty ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her ...

Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...

In Mumbai, a city that is constantly shape-shifting, some solace over breakfast by the sea can make for the perfect start to ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...