Dr Eric Berg DC says that your face can give you a lot of information about what is happening internally with your health - ...

Many people are quitting their carnivore and keto diets - but why? Find out why the likes of Paul Saladino are moving away ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Introducing our Keto Chicken Nuggets Air Fryer (Diabetic Friendly) recipe, the perfect solution for a delicious and healthy alternative to traditional chicken nuggets. If you're following a low-carb ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

Over time, high blood sugar can lead to many health problems, including eye problems, kidney damage, nerve damage, and ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and ...

I know my doctor had my best interest in mind and wanted something to work for me. I wanted badly for it to work, too. A year ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

Belly fat can be bad for your health because it can increase your risk of many serious conditions, including heart disease, ...