The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...
Making your own beef tallow is very simply and very useful.Tallow has so many uses such as cooking or resting briskets in it.
Blasi would use it in homemade pizza crust or in "avocado boats." Read Elizabeth Blasi's full Costco shopping list: I lost 40 pounds in a year on the keto diet. Here are my 12 favorite Costco buys ...